louisa

louisa

 3 months ago

My name is Louisa and I love everything Fitness.

Member since Jul 13, 2019

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Hair Loss and Testosterone: Is There a Link...

According to the National Institutes of Health (NIH), 50 million men are estimated to suffer from hair loss in the United States....

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Complete Guide to Getting Swole

A swole man’s back is stacked with lean mass, his chest broader than an army tank, and he’s riding vascular tree trunks for legs....

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Fitness Gifts for Dad 2018 – Get Dad Jacked

For us stacked dudes stateside, Sunday 17 June sounds like just another cheat meal. That’s true bro, but just a heads up. It’s also...

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10 Hottest CrossFit Women 2018

With The Reebok CrossFit Games fast approaching, social media is being over run with AMRAP obsessed functional fitness freaks. We’ll...

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Ditch Your Running Shoes: How to Get Running...

Aside from the sweaty celebrities we see on TV and cardio bunnies in the gym, elite runners are serious athletes. But the question...

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10 Fitness Apps You Need on Your Smartphone...

The fitness app world is as over-saturated as motivational fitness Facebook pages—there are just too many. If only someone would just...

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Weightlifting Belts: All You Need to Know,...

All gym-goers have witnessed somebody wearing one. Whether it’s a bodybuilder perfecting his physique or a powerlifter hitting a new...

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Top 25 Holiday Gift Ideas for Gym Bros

Give him the gift of gainz this year. Here are our top 25 holiday gift ideas for gym obsessed bros.

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Here’s Why You Should Try This Muscle Building...

Building muscle isn’t just about lifting iron. It’s about solid nutrition to back up all your hard work in the gym. Without a proper...

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Body Recomposition: Bodybuilding’s Biggest...

We know that this is quite a controversial subject in the fitness and bodybuilding industry, as many don’t believe you can actually...

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Bodybuilding Diet on a Budget: Getting Big...

Getting big on a budget shouldn’t be stressful. The issue is bodybuilders are bombarded daily with Instagram ads trying to sell them...

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How to Stay Shredded All Year Around – Even...

If you’re here, it’s because you’ve done the hard work. Your body fat percentage is to be admired and the average is not a word you...

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