louisa

louisa

 5 months ago

My name is Louisa and I love everything Fitness.

Member since Jul 13, 2019

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How to Prevent Muscle Loss After 50

As men get older, they fully expect a few changes. We can’t all feel 25 forever and that’s a truth we come to accept. But, losing...

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Alcohol and Bodybuilding: Can Raising a...

Alcohol and bodybuilding aren’t two words you usually see together. But many bodybuilders like to enjoy the odd brew or bourbon to...

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