louisa

louisa

 5 months ago

My name is Louisa and I love everything Fitness.

Member since Jul 13, 2019

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The Best Sports Bras for Female Weightlifters

Behind every strong woman, is a strong sports bra. Once upon a time, all sports bras were designed to do one thing, bind your breasts...

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Choose the Better Sex Workout

Give your body tough love for more love We’ve done the math and the results are in: Don’t expect great sex to be a beneficial calorie-burner...

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Can Low Dose Creatine Help Boost Your Performance?

Right up there as one of the most talked-about fitness supplements is creatine. It increases power output, helps you work harder and...

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The 5 Best Appetite Suppressants According...

A key player in so many weight loss products is often an appetite suppressant.

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The 5 things to avoid while working out

The most common workout methods for those pursuing a healthy lifestyle are cardio or weightlifting exercises, with the aim of toning...

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The Best 11 Energy Drinks Reviewed For 2019

Energy drinks can really give you that much-needed boost to keep pushing forward, even when you feel like a zombie (you’re not alone). ...

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Lean Muscle Diet For Females To Get Ripped

Diet is 80% of your fitness journey, so it’s important to learn which foods to eat and what to avoid!

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Scarlett Johansson Workout and Diet Plan

Whether you’ve seen any Marvel films or not. Everyone knows how amazing Scarlett Johansson looked as the Black Widow. And who wouldn’t...

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Top Strategies for overcoming fitness and...

The dreaded plateau. Anyone who has been in the fitness game long enough will most likely encounter one at some point. The scenario...

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Top 7 Waist Cinchers To Help You Out, Want...

Wondering How To Get A Smaller Waist? Here are the Top 7 Waist Cinchers To Help You Out. VENUZOR / Amazon Everyone wants a slimmer...

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7 Best Celebrity Body Transformations (Including...

It’s totally normal for music and movie stars to suddenly step on a gym hype. But, every now and then there’s the body transformations...

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3 Easy Protein Pancake Recipes

Is there any breakfast more delicious and fulfilling than fresh, home-cooked pancakes?

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