Category : Health & Lifestyle

Vitamin D Supplements May Slow Diabetes...

Vitamin D supplementation: Vitamin D may slow type 2 diabetes progression? Can vitamin D supplements slow diabetes progression?

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7 Hacks to Make Your NY Resolutions Stick

The clock strikes midnight and you’re ready to hit the New Year. It’s out with the old and in with the new and improved you, armed...

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When Will a COVID-19 Vaccine Be Available...

COVID-19: vaccine availability, who will get it first and much more you need to know. Coronavirus vaccine FAQ's , Frequently Asked...

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15 Fitness Gifts She’ll Actually Use

Don’t just grab anything off the shelf, bro. Get her a gift she’ll actually use this year instead. Here are 15 fitness gifts for females...

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The Zone Diet: A complete guide

Clear all your questions like What Is the Zone Diet? what are the Benefits and problems of the Zone Diet? with our complete guide...

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The Sneakiest Way to Make a Burger Even...

Eager to know the sneakiest way to make a burger even healthier? It will satisfy your strongest burger cravings. Recipe for a healthy...

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5 Simple Tips For Avoiding the Flu

5 Ways to Avoid Colds and the Flu. Want to know the tips on how you can avoid the flu? We are sharing some best tips on how you can...

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Here are Natural Ways You can Boost Your...

Now more than ever, people are focused on their health. Getting healthy, and maintaining great health. Experts say that by boosting...

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A Half A Tablespoon Of Olive Oil Daily Can...

Just half a tablespoon of "Olive Oil" daily can improve the health of the heart. Consuming half a tablespoon of olive oil in which...

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Do you have a habit of touching your face...

Since face-touching can increase the risk of infection with flu. Learn how and why you should get rid of this bad habit of touching...

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Things Bodybuilders Can Do To Make Sure...

Let’s catch up for a few minutes, now that you’re working out so consistently, every day. (Congratulations! You’re doing it!) And,...

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6 Best Foods for Healthy Skin That You Should...

What foods to include in the diet to keep your skin healthy? Read the post to know about 6 of the best foods that you can feed your...

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Simple Tips For Avoiding the Flu

Flu season is officially upon us and experts predict this to be one of the worst in recent history. While many people get the flu...

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20 Things You Didn’t Know About Fitness...

She’s one of the most well-loved fitness models out there, but how much do you really know about Michelle Lewin? We’ve rounded up...

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The 5 of Bodybuilding’s Biggest Myths Debunked

For as long as there’s been bodybuilding, bad advice has come with it. The invention of the internet and Instagram-famous physiques...

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