Category : Fitness & Training
Healthy Ways to Celebrate Valentine’s Day With Your Swolemate
Are you and your swolemate having a tough time deciding whether to hit the gym, or go directly to the Valentine’s Day date “dinner...
Why You Should Start Adding Push-ups to Your Workout Now!
It’s tough to find an exercise that works out your whole body, including your core, while burning calories at the same time. But,...
13 Best Supplements to Gain Muscle
Did you know there are supplements that are key to help you gain muscle mass and help you become the healthiest you’ve ever been? ...
Why You Should Stop Wasting Your Time With New Year's Resolutions
The New Year is suddenly here again, and that means it’s goal-setting time. New Year’s Resolutions time. Time for swearing off overeating,...
Why You Should Get More Sleep This Year
Zzzzzzzzzzzzzzzzzzzz. Sleep. It’s truly one of the most underrated, and most sought after things in the world. We might not place...
There are 9 Fat Loss Myths You Should Stop Believing Today
If you’ve been around the fitness world for a while, we’ll bet you’ve heard some fat loss myths at one point or another. Some sound...
How to Keep Up with a Workout Routine During the Cold Season
Once daylight saving time and winter weather hits, it’s harder to get up and go work out. Days are shorter, the weather is colder,...
How to Build a Home Gym – Essential Exercise Equipment
As muscled up men we’re no strangers to the gym. It’s our home away from home, a sanctuary for jacked dudes who love nothing more...
Is There Any Benefit to Doing Squats in High Heels?
If you’re wondering whether or not squatting in your stilettos might help you develop an ass that won’t quit, you might be disappointed....
Modius Headset – Fat Loss without Diet or Exercise
The Modius Headset is a product created by a team in the USA that is suppose to manipulate your brain into suppressing your appetite....
15 Best Bicep-Building Exercises you need to know about
To be a serious bodybuilder, you’ve got to be serious about your biceps. There’s real truth behind that idea. For instance, take Arnold...
How To Own The Stage At You Next Bodybuilding Show
Getting ready for your next bodybuilding show can be a stressful time — for you and your loved ones. First, because there’s so much...
